Cissus quadrangularis is a flowering plant that’s often used to help relieve constipation, gastrointestinal disorders and reduce stress. It is also known for its ability to promote weight loss. The plant is a good source of fibre and can improve the health of the colon and the digestive tract. Cissus has been found to have many antioxidant properties, and it can boost metabolism and reduce cholesterol levels. This can prevent the onset of heart disease and stroke. The plant has also been found to support bone health and reduce joint pain.
Besides being a natural source of fibre, Cissus powder is also a powerful antioxidant that protects the body from damage caused by free radicals. Free radicals are a normal part of the body’s processes, but they can cause damage when they outnumber antioxidants. Cissus is rich in antioxidants, including ascorbic acid (vitamin C), carotenoids, phenolic compounds and resveratrol. It also contains flavonoids and vitamin E. Cissus supplements have been shown to prevent oxidative stress and inhibit the production of pro-inflammatory cytokines.
It is believed that cissus can help increase bone strength and density. It has been found to stimulate the growth of new bone cells and promote a healthy metabolism of existing cells. This results in a reduction of bone fractures and osteoporosis symptoms. In addition, a small study showed that cissus powder can help treat knee injuries and arthritis by increasing mobility and reducing inflammation.
Cissus powder can be taken in the form of capsules, tablets or powder. It is usually recommended to take a supplement containing a minimum of 300 milligrams per day. The dosage varies depending on the user’s age, weight and general health. It is important to follow the instructions provided by the manufacturer.
Those who are pregnant or breastfeeding should avoid taking cissus supplements. It is also advisable to consult with a doctor before taking this product if you are suffering from any medical condition or are taking any other medications. Those who are allergic to the ingredients in this medicine should not take it. Lastly, the supplement should not be used after the expiry date. Expired drugs may not be effective and can contaminate the environment.
Cissus powder has no major side effects and is considered safe for use when taken in the right dose. However, it can interfere with some medications and therefore, people should consult a doctor before adding it to their diet. People should also consult a doctor before combining cissus powder with any other supplements or medicines. In cases of overdose, individuals should seek emergency medical attention. Some common side effects include stomachache and headaches. In rare cases, some people may experience diarrhoea or vomiting. These symptoms are normally mild and do not last long.