Jujube (Zizyphus jujuba) is a shrub that bears round, oval fruits similar in appearance to a plum and tastes like an apple or dates. It is a member of the buckthorn family and has been used for medicinal purposes in China and elsewhere for about 3000 years.
This Asian fruit has many health benefits and is widely eaten in the form of dried fruits and can also be cooked, as in making syrups or a type of jerky. It has a long history of use in Chinese medicine and is believed to promote sleep. It is also thought to aid digestion and help control weight. Some of the nutrients in jujube include vitamin A, calcium and phosphorus.
The nutritional value of jujube is comparable to that of other types of fruit, and it is very low in fat. It contains dietary fiber, which helps people stay full. It is also rich in vitamins C, A and B6. It is an important source of potassium, which is essential for the regulation of blood pressure and heart rate. In addition, jujube is a good source of folate.
One of the major health benefits of jujube is its ability to lower anxiety levels by inhibiting the production of cortisol, which is known to increase in times of stress. The bark and fruit contain a natural chemical, betulinic acid, which works by interfering with the production of this hormone. The fruit is also believed to have sedative properties and can be helpful for insomnia and anxiety disorders.
As a natural anthelmintic, jujube fruit can be useful in treating parasites and intestinal worms. It is often added to the diets of cattle, goats and other domestic animals for this purpose, as it can reduce intestinal worm infections in these animals. It has been shown in in-vitro studies to be effective against various parasites, including the nematode Trichomonas vaginalis, which causes trichomoniasis.
Jujube drop tomatoes are also a great source of Vitamin A, which is necessary for normal eyesight. A single cup of juice contains 23 micrograms of this nutrient, and consuming more dietary sources of this vitamin can help prevent a deficiency. Tomato juice is also a good source of fiber, which can help promote digestive health and maintain a healthy weight.
To get the most out of your jujube drop tomatoes, it is best to heat them first before blending them into a smoothie or putting them into a juicer. This will soften them and improve the texture of the juice. Additionally, heating them will help to pasteurize the jujube drop tomatoes and ensure that they remain stable in the refrigerator or freezer for longer periods of time. It is also possible to drink the juice cold, but it is less sweet and not as flavorful.