Quince Tea Effect – A Powerful Natural Medicine

Quince tea effect is a powerful natural medicine that helps in weight loss, strengthens liver and kidney function, lowers cholesterol levels, reduces blood pressure, prevents heart diseases, fights free radicals, improves skin health, increases immunity and fights against infections. It is also used for indigestion, soothes inflammation and relieves a cough and chesty breath.

It contains a variety of vitamins, minerals and fiber that are vital for good health. It is an excellent source of vitamin C, a water-soluble vitamin with antioxidant properties and it is also rich in potassium, copper, folic acid, iron and magnesium. It is also rich in antioxidants like quercetin and kaempferol that protect against cardiovascular disease.

Quinces are high in natural soluble fibers and they are low in calories. Regular consumption of quince fruit and its juice can significantly improve the regularity and help maintain healthy cholesterol levels. This is because the plant compounds in quince, including catechin and epicatechin, have a natural cholesterol-lowering effect on the body. The fruit is also a good source of omega-3 fatty acids.

According to a study published in the Journal of Clinical Nutrition, people who consume dietary apples and quince regularly have a lower risk of developing atherosclerosis than those who do not eat these fruits. This is because the natural chemicals in quince, such as ursolic acid and catechin, inhibit LDL cholesterol absorption, thereby decreasing total cholesterol and triglyceride levels.

Aside from lowering cholesterol, the soluble fiber in quince can also help lower blood pressure. In one study, researchers found that those who consumed the soluble fiber of apples and quince experienced a decrease in blood pressure after just 6 weeks. The soluble fiber in quince also prevents high blood sugar levels, another risk factor for atherosclerosis and diabetes.

The seeds of quince are also useful in treating digestive problems such as constipation and diarrhea. They contain a thickening agent, which can help relieve constipation and promote intestinal motility. The seeds are also said to have anti-inflammatory properties and can help ease abdominal pain.

In addition to reducing inflammation and swelling, the astringent properties of quince can also help heal wounds. In fact, they can be applied to the surface of burns and cuts to help them heal faster. Quince can also help reduce diarrhea by stimulating the secretion of bile, which aids digestion.

Those with diabetes, or who are taking medications to control their blood sugar levels, should be aware that eating quince can increase the activity of certain enzymes in the liver, such as alanine aminotransferase (ALT), aspartate transaminase (AST) and alkaline phosphatase (ALP). However, because the astringent properties of quince are effective at connecting to the toxins that cause these symptoms, they can also help alleviate them.

Quince is a delicious and nutritious addition to any diet. If you are interested in trying this fruit to help manage your health and wellbeing, it is a good idea to speak with your doctor first. Noom makes it easy to adopt healthy habits with a program that is customized to your needs.