Saw palmetto is a type of small palm tree that can be found in Florida and other parts of the southeastern United States. It has long, green pointed leaves and branches that produce small berries. Native Americans from the Seminole tribe in Florida have traditionally eaten the berries to relieve symptoms associated with an enlarged prostate, known as benign prostatic hypertrophy (BPH). The berries contain compounds that inhibit the production of an enzyme called 5-alpha reductase. The inhibition of this enzyme reduces the presence or conversion of dihydrotestosterone into androgens that are active on the prostate and other androgen receptors.
This action makes saw palmetto an excellent ingredient for men’s nutritional supplements that are designed to prevent or treat BPH and other prostate conditions. The berries are also known to promote healthy urinary tract function and support healthy hair growth. This supplement is commonly sold in capsule form and is available from many different manufacturers. Most of these products are made from extracts derived from the fruit of the palmetto plant and are marketed as prostate health supplements.
BPH is a common condition that can be aggravated by aging and changes in hormone levels. It can cause a reduction in the flow of urine, leading to an overflow of the bladder. This can lead to pain or burning sensations, as well as frequent urges to urinate. It may also increase the risk of urinary infections and kidney stones.
The enlargement of the prostate is typically caused by the multiplication of cells in the prostate gland. Saw palmetto helps to prevent this by limiting the growth of prostate cells and reducing their size. It also acts to block the formation of testosterone and the conversion of testosterone into dihydrotestosterone, which is a major cause of BPH and other prostate conditions in men.
Saw palmetto also benefits men’s libido by stabilizing testosterone levels. Testosterone is the main male sex hormone and is required for fertility. Low testosterone levels are linked with a reduction in libido and other sexual problems. Saw palmetto can also help to relieve the itching and tingling associated with low testosterone levels.
A number of studies have shown that saw palmetto can help to promote healthy sperm. It can be used to treat problems such as low sperm count and low motility.
A high-quality saw palmetto supplement is available from Swanson. It is made from a premium-quality extract of the fruit of the plant, and is free from fillers and binders. It is manufactured in a GMP-certified facility that adheres to strict standards for quality and safety. The product is formulated to deliver optimal results and comes with a full one-year money-back guarantee. Other ingredients in the supplement include nettle root extract and boron, both of which are clinically studied to promote healthy urinary tract function. This supplement is available from several online retailers and from many health food stores.