Tomatoes are the largest source of dietary lycopene, an antioxidant that helps prevent cardiovascular disease, sunburn, and certain cancers. Research has also linked tomatoes to lowered blood pressure and reduced oxidative stress. Tomatoes can be eaten in a variety of ways. They can be juiced, pureed, mashed or made into salsa and other sauces. Tomatoes contain many vitamins and minerals that are essential for good health.
Scientists have found that certain compounds in tomatoes can reduce the amount of fat in your blood, decrease cholesterol levels and reduce inflammation. They have also discovered that the phenolic acid in tomato reduces the risk of heart disease, osteoporosis and UV-induced skin damage. Tomatoes have been shown to have anti-diabetic properties and may help reduce the risk of developing Alzheimer’s disease.
The tomato is an important food crop worldwide because of its nutritional value and versatility. It is a rich source of vitamins and minerals and is an excellent source of soluble fiber. It is also a source of the amino acid lysine. This acid is an essential building block of protein and is used to form several hormones in the body, including folic acid and glutamic acid. It is also an excellent source of vitamin C, which is used by the immune system and to make collagen, a protein that gives structure and strength to tissues and bones.
Tomatoes have a high level of potassium, which is beneficial for the heart and muscles. They also have a high content of folic acid, which is necessary for cell growth and development. They are also a good source of vitamin A, which is an antioxidant that helps to maintain the integrity of capillaries and reduces the risks of lung diseases, cancer and cardiovascular disease.
A recent study has revealed that lycopene can protect against cancers and other diseases, and even lower cholesterol and triglycerides in the blood. This effect is attributed to the ability of lycopene to block the action of a chemical in the body that causes cancer cells to fuse with healthy cells and spread throughout the body. Lycopene can also protect against heart disease by lowering triglycerides and improving blood circulation.
A de novo domestication of Solanum pimpinellifolium was used by scientists at the University of Minnesota to produce a plant that had higher yields and improved resistance to stresses such as heat, pests and draught. The researchers targeted five genes in the wild species to obtain a plant with more fruit and larger fruits that are suitable for commercial farming. In addition, they aimed to increase the concentration of sugar, flavor and antioxidants, as well as the amount of vitamins and minerals. They also wanted to improve resistance to abiotic stresses such as drought and salinity. The resulting plant, which they named the Super Tomato, had all of those traits. The scientists are now looking at additional genes to add for improved performance. In addition, they are working on making the plant more compact for easier mechanical harvesting.