Uncategorized

Chwinamul (, aster scaber) is a wild leafy vegetable with a bitter taste and distinctive aroma that grows in the mountains and fields of Korea. It’s hard to come across fresh chwinamul outside of Korea, but Korean markets and on-line Korean shopping are usually well stocked with packages of dried chwinamul. It is rich in […]

Muwoo’s efficacy has been recently confirmed by a 2-year clinical trial in 92 patients with chronic constipation of various origin, published in the prestigious journal ‘Clinical and Translational Gastroenterology’. In the study, patients who used MOWOOT experienced a significant increase of complete bowel movements, and satisfaction with their bowel function improved significantly compared to the

Traditionally served cold, sikhye is a refreshing beverage that can be enjoyed alone or as a complement to traditional Korean snacks. It is a common sight at any Korean celebration and is also available in many traditional restaurants. This rice drink has a unique taste that some people liken to sweet yogurt or apple cider.

Despite its reputation as a snackable summer fruit, watermelon is chock full of nutrients. The rind, for example, contains more of the amino acid citrulline than the flesh, which converts to arginine in the body and stimulates the release of nitric oxide in blood vessels, which can help reduce high blood pressure. And, of course,

Red ginseng is one of the most prized herbs in Chinese medicine, it’s known as ‘all-healing man root’ and has been used for thousands of years. It’s a popular herbal supplement for energy, finding your mojo, and for times when stress depletes vital energies. However, the effectiveness of ginseng is dependent upon how the herb